People often wonder why they get sick or have to take a medicine cabinet full of pills when they get older. (…)

When people start worrying about the economy and their finances then things in their lives start to get cut back. The first things to go are the stuff that people view as non necessity items. (…)

There are many different vitamins, minerals, and other natural chemicals that make up the category of antioxidants. Carotenoids and polyphenols are two more. (…)

If you decide to start to eat and live healthy that is great. Now convincing the rest of your family of the same thing is a whole different can of worms. (…)

Chose health first has been created to inform those who would like to choose to put their best health forward. Over time we will be discussing everything health related. (…)

For the past 7 years or so, on August 27th, a huge hoax has been plaguing email victims by the thousands. (…)