Archive for August 4th, 2009
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Understanding how a proper caloric intake is beneficial to a healthy diet
Tuesday, August 4th, 2009
Have you felt a little heavier lately? Maybe you’re sitting on the couch next to an open bag of Doritos, soda in hand and remote in the other watching TV and noticed that you have somehow gained little weight; now you may be feeling “pudgy”. Weather you feel completely healthy or a little above average [...]