Archive for October 28th, 2008
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Antioxidants and why they are important
Tuesday, October 28th, 2008
There are many different vitamins, minerals, and other natural chemicals that make up the category of antioxidants. Carotenoids and polyphenols are two more. You can get these antioxidants by eating a healthy, varied diet. The reasons you need antioxidants have to do with the actions of free radicals. Antioxidants have molecules that interact with the [...]